A few of the biggest problems that people bring to work on with a counsellor are related to their relationships. These might be their relationships making use of their partners or spouse’s; family relationships; work relationships; etc. They may be about relationships they’ve at present; previously; or relationships they hope to own in the future.
For individuals who are in relationships you will find several possibilities why they could be seeking help. Perhaps something doesn’t feel right for one or both partners. One individual might have experienced an affair. Perhaps there is a newborn to manage with, or there could be difficulty with other children Couple Counselling. Possibly the children have become up, the so called “empty nest syndrome “.Whether the difficulties are about going through a difficult time or just around trying to help keep the partnership going this might prompt the couple to get help.
In cases like this the couple may choose to own joint sessions with a counsellor to help them to fairly share their situation. This assists by providing the time and space to state how they are feeling and for your partner to listen and understand the others point of view. At other times one or both could have individual sessions to explore their part in the partnership difficulty. This assists when one or one other doesn’t fully understand why they behave in a particular way. This may lead back to joint session to help heal the issue so that the couple can move on.
For individuals who aren’t in a connection but are seeking one counselling also can help. The counselling then may focus on why they are struggling to locate a relationship. This may involve exploring how they think about past relationships. It might also involve looking at their hopes and goals for that relationship helping them to target on realistic expectations. It might also involve focusing on any low self esteem or self worth issues they might have.
Family work is another element of relationship counselling. This may involve helping children and parents to communicate better. It might again involve individual or group sessions. Often family work can involve each individual looking at the roles they play in the family and how these interact to cause the difficulties they are all facing. Regardless of the reasons or focus for relationship counselling it’s often both challenging and rewarding work. At its best it can cause healthier more stable relationships for those involved.