Fig : The particular Natural Solution to Excellent Health

The fig occupies a high position among fruits. Soft, sweet and puply, this delicious fruit promotes health. It is really a pear-shaped hollow fruit, with sugary pulp and a large amount of small seeds of golden color sticking to the wall of the cavity. It’s variable in proportions and color. The ripe fruit is juicy, wholesome and delicious. However, being highly perishable, it if sold on earth markets in its dry form.

Origin and Distribution

The fig is an indigenous of Asia Minor and spread early to the Mediterranean region. It’s a seed of extremely ancient cultivation and was grown in Egypt around 4,000 BC. It has been cây giống sung mỹ used as a principal food in the Mediterranean countries for thousands of years. The main areas of fig cultivation in India are Pune in Maharashtra, Srirangapatnam in Karnataka, Lucknow in Uttar Pradesh and areas of Gujarat.

Food Value

An analysis of the fresh fig shows it consists good amount of moisture and little protein, fat and carbohydrate. The dry fig includes a high nutritive value. Its most critical food element is sugar which forms 51 to 74 per cent of the complete fruit. It can be taken in a variety of ways, either by itself or in combination with other foodstuffs enrich their food value. When taken with white flour, it removes a lot of its constipating effect. It combines perfectly with milk. Figs are often employed for preparing cakes and jams. They are also converted to pudding.

Natural Benefits and Curative Properties

Many medicinal virtues have been ascribed to the fig. It is recognized as a restorative food which helps in quick recovery after prolonged illness. It removes physical and mental exertion and endows your body with renewed vigour and strength. It is an excellent tonic for the weak people who suffer cracks in lips, tongue and mouth.


Taken either fresh or dried, the fig is regarded as a dependable laxative on account of its large cellulose content and its tough skin. The tiny seeds in the fruit possess the property of stimulating peristaltic or wave like movements of intestines which facilitates easy evacuation of faeces and keeps the alimentary canal clean.


Owing to its laxative property, the fig is an excellent solution for piles. Several dried figs ought to be soaked in cold water in a glass of enamelware in the night after cleaning them thoroughly with hot water. They must be taken next morning. Figs should be used similarly in the evening. This can remove straining at stools and thus avoid the protrusion of the anus. The piles will be cured with regular usage of figs in this manner for three to four weeks.


Figs are considered beneficial in treating asthma. Phlegmatic cases of cough and asthma are treated with success by their use. It gives comfort to the in-patient by draining of the

Sexual Weakness

Figs may be beneficially used in treating sexual debility. They can be supplemented by other dry fruits like almonds and dry dates along side butter. Their use has proved effective such cases


For corns of long duration, the milky juice of green figs helps you to soften them. The milk has a delicate necrotic action


Figs ought to be washed thoroughly before use. The skin of the dry fruit being tough, the soaked fig is easy to digest. It’s, however, essential to take the water along with the fruit just as much of the nutrients turn out into the water.

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